user image

Inquiry : +91-11-46666000
(Toll free, Only in India)
Service : +91-11-49945900

Know More About Our Programs

I agree to the Terms & Cond.


International Client

rotating image

Panchkarma Therapy

Brown Rice Dosa



Serves: 04
Cooking time: 40 mins
  • 3 cups Brown Rice
  • 1 cup moong dal
  • Salt
  • Oil
  • Wash and soak rice and dal separately in plenty of water overnight or for 6 hours.
  • Grind them into a fine paste adding water as required. Add salt to the batter and mix well. The batter should be of dropping consistency.
  • Allow the batter to stand overnight and get fermented.
  • When the batter is ready, mix it well and check for salt and add some water if the batter became thick.
  • Heat a non-stick pan and pour a ladleful of batter and spread into a thin circle. Pour a little oil around the dosa and allow it to cook for some time.
  • Then flip over the dosa and add more oil if desired and allow it to cook again.
  • When the dosa is done, transfer it to a serving plate and enjoy the crunchy dosa with desired chutney.
  • Repeat the same process with remaining batter.
  • serve hot dosa with Onion Chutney and green Chutney.

Receive Weight Loss Tips
in E-mail
Enter E-mail ID

*Disclaimer : The results vary according to the age, genetics,activity and gender and compliance on Diet

Copyright @ 2013. All Right Reserved NUTRI-HEALTH | Privacy Policy| Terms & Conditions and Refund Policy