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Health Tip

Daily exercise is one of the most important healthy lifestyle tips. Exercise on a daily basis for at least 30 minutes per day. Brisk walk, aerobics, or just any kind of bodily movement can do wonders for your health.


Nutri Health Systems

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Testimonials

DO NOT JUST DIET.... RATHER EAT CORRECT FOOD That is my mantra in life.I wanted to lose weight without dieting... After checking many websites I came across Dr shikha Sharma NUTRI HEALTH and I decided its for me. I met the team of doctors and nutritionist and started on the health and weight loss program....Raja Biswas (Executive Creative Director- Ideas Creative service).
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Program for Specific Needs
 
At Dr. Shikha's Nutri-Health Systems, We provide diet consultation for people with specific needs like
 
Pregnancy
healthy pregnancy diet
 
Dietary plan to take care of the specific needs during pregnancy for the adequate growth of the baby in the womb and taking care of the health of the mother.
 
Our doctors and nutritionists after going through lab reports, make weekly food plans, which provide adequate nutrition to the pregnant mother and ensures optimum growth of the baby.
 
Lactation
 
Dietary plan to take care of the extra demand of nutrition during this period.
 
Children
 
Dietary plan specific to the needs of children according to their age and activity and medical condition. It is our endeavor to inculcate healthy eating habits in children and to teach parents about healthy recipes incorporating healthy foods which make it easier to follow the diet plans.
 
Sports Persons
 
Dietary plan to meet the extra demands posed on the body regarding nutrition, by high intensity physical activity undertaken by people involved in active sports.

 

 

 

 

 


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