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Health Tip

Daily exercise is one of the most important healthy lifestyle tips. Exercise on a daily basis for at least 30 minutes per day. Brisk walk, aerobics, or just any kind of bodily movement can do wonders for your health.


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DO NOT JUST DIET.... RATHER EAT CORRECT FOOD That is my mantra in life.I wanted to lose weight without dieting... After checking many websites I came across Dr shikha Sharma NUTRI HEALTH and I decided its for me. I met the team of doctors and nutritionist and started on the health and weight loss program....Raja Biswas (Executive Creative Director- Ideas Creative service).
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Dr.Shikha's Nutri-Health Systems Lectures

 
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1. How to maintain health and weight during travel ---- 10th February
    By Dr Rohini ( Between 11 am - 12 pm ) at DLF Gurgaon Branch

 

2. Important Herbal teas ( their benefits on health ) ---- 16th February
    By Nutritionist  Medha ( Between 11 am - 12 pm ) at DLF Gurgaon Branch

 

3. Childhood Obesity ---- 23th March
    By Dr Rohini ( Between 11 am - 12 pm ) at DLF Gurgaon Branch

 
 

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