French Onion Soup
Ingredients
750 gm onions
1 ½ tbsp butter / oil
Salt and pepper
Pinch of sweetener
1 ½ liter veg clear stock
100 ml white wine
Garnish
Whole wheat bread croutons
100 gm low fat grated cheese
Method
Cook sliced onions in butter or oil until soft. Remove pan lid and raise heat to a moderate flame. Stir in seasoning and sweetener. Cook for 30-40 minutes, stirring frequently.
Allow onions to turn a deep brown. Cook for 3 minutes. Pour in hot stock and stir to blend. Add wine. Simmer for a while. Serve along with croutons and cheese in a bowl serve hot.
